YEHUA! TOTIKA Mindfulness: A Therapeutic Stacking Game for Self-Care, Empathy, and Mindfulness

Discover YEHUA! TOTIKA Mindfulness

YEHUA! TOTIKA Mindfulness blends a tactile stacking game with thoughtful prompts to invite mindful conversations. Created with mental health professionals, it offers a flexible, non-prescriptive approach to exploring self-care, emotions, and communication in everyday life. The goal is to provide a welcoming structure for conversations that may support well-being and resilience when used regularly in appropriate settings.

Who can use TOTIKA Mindfulness

Designed for clinical practice, classrooms, and home use, TOTIKA Mindfulness supports individual, group, and family work. In therapy, it can serve as an opening activity or warm-up that reduces pressure and invites participation. In classrooms, it provides a structured yet playful way to build social and emotional skills; at home, families can use it to connect and reflect together.

What you get and how it helps

At the heart is the Totika Mindfulness Card Deck with 192 prompts that cover self-care, emotional awareness, relationships, and communication. The stacking game adds a physical, interactive layer that can help maintain focus and engagement during conversation. The design encourages turn-taking, listening, and cooperative problem solving.

• 192 prompts across self-care, emotions, relationships, and communication.
• Sturdy, kid-friendly stacking components that invite hands-on play.
• Guidance designed to spark conversations rather than prescribe outcomes.
• Support from professionals with experience in child therapy and classroom settings.

Promoting mindful practice in different settings

By promoting curiosity and reflective dialogue, TOTIKA Mindfulness offers a pathway to mindful practice without heavy instruction. It can be used one-on-one with a therapist, in small groups, or during family sessions. In schools, it can anchor social-emotional learning activities and support a calm, respectful classroom climate.

Why it stands out

Designed by Open Spaces, a United States–based organization trusted by therapists since 2003, TOTIKA Mindfulness emphasizes client-centered conversation and accessible prompts. It is built for repeat use across sessions, fostering shared experiences and meaningful dialogue.