aesthec Feelings Tower Therapy Game – Emotion Regulation for Kids & Teens

Overview

Discover the Feelings Tower Therapy Game from aesthec, a hands on tool designed for kids and teens to explore emotions through playful, guided dialogue. This learning game blends authentic emotional exploration with lighthearted competition, making it suitable for home use, classroom activities, and therapeutic settings.

With a robust deck of 208 CBT inspired prompts, the game helps players examine four core emotions happiness, anger, sadness, and fear. Each prompt invites young learners to name feelings, consider thoughts, and imagine adaptive responses in a supportive, collaborative environment. The stacking play adds a layer of focus and patience, turning ordinary playtime into a meaningful conversation about feelings and social interaction.

What you get and how it helps

• 208 CBT inspired questions spanning four core emotions, encouraging self awareness, empathy, and emotional regulation through guided play.
• An engaging stacking mechanic that promotes patience, turn taking, and collaborative problem solving while discussing feelings.
• Conversation cards designed to spark genuine dialogue, making it easier for children to express themselves and connect with others.
• A resource that can be used by therapists, counselors, teachers, and parents to bridge therapy and everyday learning.
• Durable, portable components that support flexible use in homes, classrooms, clinics, or group settings.

How it supports learning in real life

• Emotional vocabulary expansion as kids name and describe different feelings in relatable scenarios.
• Social skills development through structured turns, listening, and collaborative reflection.
• Self regulation practice by slowing down, predicting responses, and choosing constructive next steps.
• Cross setting versatility, from individual check ins to family game nights or SEL curriculum warm ups.

While results can vary, many families and professionals view the Feelings Tower as a versatile tool that complements existing supports. It emphasizes possibilities rather than guarantees, offering a framework for thoughtful discussion and proactive emotional learning.

Who benefits

Designed for kids and teens, with adaptable use for various ages and maturity levels. Suitable for parents, teachers, therapists, and counselors seeking an engaging way to nurture emotional intelligence and connection.